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Pat Your self The Back – Is usually to forget what right now accomplished as well as just far has actually come. As opposed to looking at how much further you ought to go so that your desired goal, if perhaps milestones may hit along with the progress you’ve made. Take a minute and congratulate yourself inside your fine achievements and your practically guaranteed to feel motivation to remain on your journey.

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Tap into your Divine power source. When you need a self-confidence boost, stand at the top of your feet hip-width in reserve. Take a few deep belly breaths (belly expanding with the inhale, and contracting along at the exhale). A person relax, focus your attention on your heart. See if you can feel energy in your upper body (heart or solar plexus area is most common). This energy is your connection on your own own Divine source. Breathe into this energy. When you really feel it, see if you can use the strength of your mind to expand that energy throughout one’s body. As you do this exercise, there’s always something good naturally feel uplifted along with confident within your abilities.