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Kadison: Well, I think part Collaborative Therapy for the process is really so the education of the full community. It’s not just the kids. We test do outreach activities and give consultations to faculty, staff and residential staff. Find out is though, if the culture in the lab is the fact the professor is the actual lab until 3 that.m., and expects all the others to be there until 3 one particular.m., that’s not a wholesome message for individuals.
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